The Weight Room is a safe space for men to figure life out. An exclusive virtual wellness practice for Black and Brown men and boys to sit and kick-it one-on-one with therapists that look like them and have the capacity to understand where they’re coming from. 

Here, you can chop it up, cry, laugh and be open about what’s on your mind. This is a judgment free zone in its realist form. A mental wellness spot where you being you… is always welcome.

We exclusively focus on working with black and brown men and boys that are struggling with frustration about life, work, relationships, and understanding their needs. While our service areas are California, Georgia, New York, and Texas, we have something for all Black and Brown men and boys to benefit from. Everything from individual services, couples services, group therapy, and even wellness workshops; we will give you the support you need at the touch of a button (that’s right, all services are virtual to meet your schedule and comfortable environmental needs). Where else can you find a one-stop wellness practice catered to Black and Brown male experiences?

It is imperative that Black and Brown men and boys voices are heard outside of the Weight Room (aka the therapy room). The Weight Room will also be considered a research institute to continue the importance of understanding Black and Brown men and boys needs whether it’s medical or mental health related. We will collect necessary data (with permission of course) to continue necessary conversations surrounding what is happening to our men as well as lead the cause in research to make sure their voices are used in the best ways possible. This data will also provide valuable insight necessary for our therapists (aka spotters) to continue delivering the kind of care and attention that is needed to ensure your voice is heard, and your needs are met with every session.